6.2 Step 2 Optimize Hormones to Overcome Cravings | Simple Hormones

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Provider Introduction

Introduction for Providers

[Patient View] Introduction

[Introduction for Patients] Welcome To Simple Hormones for Menopause! (3:17)

[Patient View] What About Hormones and Breast Cancer?

1.1 The Elephant In The Room - Don't Hormones Cause Breast Cancer? (4:01)

[Patient View] Recognize the Root Problem

2.1 What's the Root Problem in Menopause (3:23)
2.2 Understand How Hormones Fluctuate Over Your Lifetime (5:32)
2.3 The Real Problem with Menopause Weight Gain (1:34)

[Patient View] Consider Your Options

3.1 Hormones From Horse Pee? Disgusting! (1:58)
3.2 Which Specific Hormones You Take Makes All The Difference (4:14)
Downloadable Menopause Blueprint - Estradiol
Downloadable Menopause Blueprint - Progesterone
3.3 - Other Hormones Beyond Estradiol, Progesterone, and Testosterone (8:02)
3.4 What About "Natural" (Non-Hormone) Menopause Treatments? (3:04)

[Patient View] Hormone Risks

4.1 Risks of Hormones - Not What You Think (3:43)
4.2 Your Risk Of Broken Bones Increases With Menopause (1:53)
4.3 What's your biggest health risk? (Hint: It's NOT Breast Cancer) (0:55)

[Patient View] Even The Experts Don't Always Agree

5.1 Who can you trust with your hormones and your health? (6:50)
5.2 Clinical Trials and Hormone Studies

[Patient View] 3 Simple Steps Toward Optimal Hormones

6.1 Step 1 Get Started By Optimizing Your Vitamin D (No Prescription Required) (3:57)
6.2 Step 2 Optimize Hormones to Overcome Cravings (5:28)
6.3 Step 3 Optimize All Your Hormones for Lower Heart and Health Risks (5:31)

Bonus Module - Testosterone for Women

7.1 - Testosterone - Just for Men? (4:44)
7.2 Testosterone - Clinical Trials and Reviews

6.2 Step 2 Optimize Hormones to Overcome Cravings

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