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Provider Introduction
Introduction for Providers
[Patient View] Introduction
[Introduction for Patients] Welcome To Simple Hormones for Menopause! (3:17)
[Patient View] What About Hormones and Breast Cancer?
1.1 The Elephant In The Room - Don't Hormones Cause Breast Cancer? (4:01)
[Patient View] Recognize the Root Problem
2.1 What's the Root Problem in Menopause (3:23)
2.2 Understand How Hormones Fluctuate Over Your Lifetime (5:32)
2.3 The Real Problem with Menopause Weight Gain (1:34)
[Patient View] Consider Your Options
3.1 Hormones From Horse Pee? Disgusting! (1:58)
3.2 Which Specific Hormones You Take Makes All The Difference (4:14)
Downloadable Menopause Blueprint - Estradiol
Downloadable Menopause Blueprint - Progesterone
3.3 - Other Hormones Beyond Estradiol, Progesterone, and Testosterone (8:02)
3.4 What About "Natural" (Non-Hormone) Menopause Treatments? (3:04)
[Patient View] Hormone Risks
4.1 Risks of Hormones - Not What You Think (3:43)
4.2 Your Risk Of Broken Bones Increases With Menopause (1:53)
4.3 What's your biggest health risk? (Hint: It's NOT Breast Cancer) (0:55)
[Patient View] Even The Experts Don't Always Agree
5.1 Who can you trust with your hormones and your health? (6:50)
5.2 Clinical Trials and Hormone Studies
[Patient View] 3 Simple Steps Toward Optimal Hormones
6.1 Step 1 Get Started By Optimizing Your Vitamin D (No Prescription Required) (3:57)
6.2 Step 2 Optimize Hormones to Overcome Cravings (5:28)
6.3 Step 3 Optimize All Your Hormones for Lower Heart and Health Risks (5:31)
Bonus Module - Testosterone for Women
7.1 - Testosterone - Just for Men? (4:44)
7.2 Testosterone - Clinical Trials and Reviews
2.2 Understand How Hormones Fluctuate Over Your Lifetime
References
Lifetime cumulative number of menstrual cycles and serum sex hormone levels in postmenopausal women.
Chavez-MacGregor M, van Gils CH, van der Schouw YT, Monninkhof E, van Noord PA, Peeters PH. Breast Cancer Research and Treatment. 2007 May 22; 108(1): 101-112 PMC [article] PMCID: PMC2244694, PMID: 18274909, DOI: 10.1007/s10549-007-9574-z
Zacur HA.
Hormonal changes throughout life in women.
Headache. 2006 Oct;46 Suppl 2:S49-54. Review. PubMed [citation] PMID: 17044841
Richardson SJ.
The biological basis of the menopause.
Baillieres Clin Endocrinol Metab. 1993 Jan;7(1):1-16. Review. PubMed [citation] PMID: 8435048
MacNaughton J, Banah M, McCloud P, Hee J, Burger H.
Age related changes in follicle stimulating hormone, luteinizing hormone, oestradiol and immunoreactive inhibin in women of reproductive age
. Clin Endocrinol (Oxf). 1992 Apr;36(4):339-45. PubMed [citation] PMID: 1424166
Burger HG, Dudley EC, Hopper JL, Shelley JM, Green A, Smith A, Dennerstein L,Morse C.
The endocrinology of the menopausal transition: a cross-sectional study of a population-based sample.
J Clin Endocrinol Metab. 1995 Dec;80(12):3537-45. PubMed [citation] PMID: 8530596
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