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Hormone Education Made Easy
Provider Introduction
Introduction for Providers
[Patient View] Introduction
[Introduction for Patients] Welcome to Journey to Optimal Hormones (4:15)
The Elephant In The Room - A Word About Breast Cancer
[Patient View] Recognize the Root Problem
Recognize the Root Problem in Menopause
Hormone Levels Over Your Lifetime (5:28)
The Root Problem of Menopause Weight Gain (1:39)
[Patient View] Consider Your Options
Estradiol and Horse Hormones (2:03)
Progesterone and Progestin - Sound Similar but They're Different (4:17)
Non-Hormone Menopause Treatments (3:07)
[Patient View] Hormone Risks
Risks of Hormones - Not What You Think (3:49)
Osteoporosis (1:53)
Heart Disease (0:59)
[Patient View] Even The Experts Don't Always Agree
A Tale of 2 Doctors - Who Can You Trust? (6:50)
Clinical Trials and Hormone Studies
[Patient View] 3 Simple Steps Toward Optimal Hormones
Step 1 Optimize Your Vitamin D (No Prescription Required) (4:06)
Step 2 Optimize Your Insulin to Overcome Cravings (5:24)
Step 3 Optimize All Your Hormones for Lower Heart Risks (5:30)
Hormone Levels Over Your Lifetime
References
Lifetime cumulative number of menstrual cycles and serum sex hormone levels in postmenopausal women.
Chavez-MacGregor M, van Gils CH, van der Schouw YT, Monninkhof E, van Noord PA, Peeters PH. Breast Cancer Research and Treatment. 2007 May 22; 108(1): 101-112 PMC [article] PMCID: PMC2244694, PMID: 18274909, DOI: 10.1007/s10549-007-9574-z
Zacur HA.
Hormonal changes throughout life in women.
Headache. 2006 Oct;46 Suppl 2:S49-54. Review. PubMed [citation] PMID: 17044841
Richardson SJ.
The biological basis of the menopause.
Baillieres Clin Endocrinol Metab. 1993 Jan;7(1):1-16. Review. PubMed [citation] PMID: 8435048
MacNaughton J, Banah M, McCloud P, Hee J, Burger H.
Age related changes in follicle stimulating hormone, luteinizing hormone, oestradiol and immunoreactive inhibin in women of reproductive age
. Clin Endocrinol (Oxf). 1992 Apr;36(4):339-45. PubMed [citation] PMID: 1424166
Burger HG, Dudley EC, Hopper JL, Shelley JM, Green A, Smith A, Dennerstein L,Morse C.
The endocrinology of the menopausal transition: a cross-sectional study of a population-based sample.
J Clin Endocrinol Metab. 1995 Dec;80(12):3537-45. PubMed [citation] PMID: 8530596
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