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Simple Hormones for Polycystic Ovary Syndrome
Introduction
Welcome to Simple Hormones for PCOS (1:54)
Background: What You Need To Know About PCOS
What is PCOS and How Do I Know If I Have It? (4:48)
Who Can Help Me With My PCOS? (7:01)
Doctors and PCOS (1:20)
Birth Control as a PCOS Treatment (1:27)
Seeing a Hormone Optimization Specialist for PCOS (1:38)
Normal Reproductive Rhythms: How They're Supposed to Work (5:50)
Metabolic Rhythms: How PCOS Disrupts Them (7:01)
Addressing the Root Problem in PCOS
Action Steps for G-R-E-A-T Insulin Sensitivity (10:13)
Additional Steps for Insulin Sensitivity (4:46)
Action Steps for G-R-E-A-T Insulin Sensitivity
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